Mbps โ†’ MB/s Throughput

Network interfaces are rated in bits per second. Storage systems and application-layer throughput are measured in bytes per second. The 8:1 ratio means your 1 Gbps link delivers at most ~125 MB/s of payload โ€” before protocol overhead.

Bidirectional Throughput Converter

Convert between network link speed (Mbps) and storage throughput (MB/s) in both directions.

Common Interface Reference

Standard network interfaces with theoretical and real-world throughput.

Interface Mbps MB/s (Real)
Fast Ethernet100~11.9 MB/s
Gigabit Ethernet1,000~118.8 MB/s
2.5 GbE2,500~297 MB/s
10 GbE (SFP+)10,000~1.16 GB/s
25 GbE25,000~2.91 GB/s
100 GbE (QSFP28)100,000~11.63 GB/s
400 GbE (QSFP-DD)400,000~46.5 GB/s

Bits vs. Bytes: The 8ร— Trap in Capacity Planning

ISPs market bandwidth in megabits per second (Mbps). Every storage metric โ€” NVMe throughput, S3 egress, CDN logs โ€” reports in megabytes per second (MB/s). The conversion is straightforward (รท8) but the implications compound: protocol overhead (TCP/IP headers, Ethernet framing, TLS negotiation) consumes ~3โ€“7% of the wire rate. A 10 Gbps link theoretically delivers 1,250 MB/s; in practice, expect ~1,160 MB/s for bulk transfer with jumbo frames.

For cloud egress planning, this gap directly impacts your monthly bill: AWS charges per GB transferred, and underestimating payload size by the bit/byte factor of 8 means you'll provision 8ร— less bandwidth than needed โ€” or pay 8ร— more in overage fees than budgeted.